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Mental health Monday – Good Mood Food

Otero Learning Commons 1802 Colorado Ave, La Junta, United States

Stop by the Learning Commons and enjoy a new snack and learn about both the physical and mental health benefits of healthy snacks.

Mental Health Monday – Gifts of Gratitude

Otero Learning Commons 1802 Colorado Ave, La Junta, United States

Stop by the Learning Commons and make a gratitude note to give to someone or post around campus. Learn how gratitude can increase mental well-being.

Mental Health Monday – Zen Gardens

Otero Learning Commons 1802 Colorado Ave, La Junta, United States

Stop by the Learning Commons and learn about the benefits of Zen gardens and make your own Otero Zen garden.

Mental Health Monday – Sugar Scrubs

Otero Learning Commons 1802 Colorado Ave, La Junta, United States

Stop by the Learning Commons and end the semester by making a sugar scrub. Enjoy the benefits of aromatherapy and self-care as a treat for finishing the semester.

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